An uplevel is the phase following a breakthrough where you assimilate a higher energetic state and assimilate new beliefs into your thinking. It’s a REALLY cool phase, but I notice that people (myself included) often view it as their savior-they think an uplevel solves all their mindset problems. They’ll be reveling in pure bliss, total abundance, and will never have a stressor again.
And when the cold, hard, reality of an uplevel sinks in, people have a tendency to search for their good old comfort zone again, undoing all their dedicated personal growth work.
So here’s what ACTUALLY happens when you uplevel
An uplevel is a physical and healing experience
Emotions vibrate at specific frequencies in our bodies (like radio stations). Joy vibrates the highest, fear vibrates the lowest.
the higher the vibration in our bodies, the more easily our cells communicate with each other, your body then heals and grows, and we attract in things on that same wavelength.
For contrast, when we vibrate at the heaviest, lowest frequencies of fear, guilt, shame, or anger, our brain sends mixed, confusing messages to our cells. Our cells vibrate slower and communicate with each other less. This causes breakdown in the body, illness, and disease.
Case in point-does stress affect you?
yeah.
That’s vibrational incoherence in your body triggered by low vibration emotions.
An uplevel is the act of your body assimilating the energy and higher frequency that comes with elevated emotions and beliefs.
This is super cool…but is a physical experience-you may experience dizziness, buzzing in your ears, clumsiness, or confusion. That’s normal and very temporary. It may feel draining at first, but soon, you’ll feel incredibly joyful and energized!
An uplevel has requirements
Upleveling is like going to a club (which is a hilarious example because I’ve never been to one…but it fits!) When you get to an uplevel, you need to prove you’re in the right place, much like arriving at a club and a bouncer asking for your ID. If you’re meant to be there, you’ll be able to meet the requirements and prove it through:
personal boundaries
forgiveness
letting go of limiting beliefs
acting as if you’ve already accomplishing your big goals
After an uplevel, you’ll experience new opportunities to ‘put your money where your mouth is’ and act like you believe what you believe. This comes out in how we move through relationships, circulate money, and engage with ourselves.
If you uplevel, you’re accepting the opportunity to act like it. And you’ll be tested-this is simply God showing us exactly where to put our beliefs into action.
Uplevels aren’t permanent…
I know! no one wants to hear this! But it’s true. Uplevels aren’t a guaranteed permanent level in our lives (really, the only thing that’s permanent is impermanence.). If you don’t actually implement your beliefs when you are tested, you’ll naturally search for your comfort zone. That’s the very binary reality of mindset work-you either choose to implement your changes OR you retreat to your comfort zone.
So next time you think that you’re permanently at a new level, remember that an uplevel requires maintenance, just like reaching your goal weight. You don’t stop eating healthfully or moving your body. You maintain your progress in your mind just as you do in your body.
