7-20+branding+shoot+test-12-2.jpg

Self-Coach through your next Breakthrough

I've created an epic guide to help you get unstuck and walk yourself through your next mindset breakthrough. It includes

  • your breakthrough board planner to help you organize your goals and prioritize what you accomplish next.

  • 13 pages of self-coaching prompts and powerful techniques-these will help you find your biggest limiting beliefs and reframe them

Let’s connect on instagram!

View fullsize My first views of Yosemite were incredible! We spent Stephen’s birthday exploring Yosemite and it was funny being in a place where most people recognized Ansel’s name (Ansel Adams famously photographed Yosemite and there’s an Ansel
View fullsize TW: abuse. After decades of living in freeze response or completely dissociating, my world shattered In one door knock. Last summer our home was broken into and burglarized while we slept and we awoke to the police at our door holding my mother in la
View fullsize Today is not a day that I regret moving to California #california #bayarealifecoach #bayareasuccesscoach
View fullsize Happy Monday! Let’s normalize less of the crashing, exponential ups and downs of entrepreneurship and instead stabilize our ability to lead our selves…not control ourselves. I’m curious-what of these things resonates with you? Comm
View fullsize Saturday farmer’s market mood :) i wish I could have these bright and cheery ranunculas all the time! Today, living the dream looks like working through PTSD symptoms while enjoying a beautiful and relaxing morning at the farmers market togeth