The Breakthrough Shop

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Create your fresh start

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Jumpstart your journaling practice

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Learn to Coach yourself

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Let’s connect on instagram!

View fullsize My first views of Yosemite were incredible! We spent Stephen’s birthday exploring Yosemite and it was funny being in a place where most people recognized Ansel’s name (Ansel Adams famously photographed Yosemite and there’s an Ansel
View fullsize TW: abuse. After decades of living in freeze response or completely dissociating, my world shattered In one door knock. Last summer our home was broken into and burglarized while we slept and we awoke to the police at our door holding my mother in la
View fullsize Today is not a day that I regret moving to California #california #bayarealifecoach #bayareasuccesscoach
View fullsize Happy Monday! Let’s normalize less of the crashing, exponential ups and downs of entrepreneurship and instead stabilize our ability to lead our selves…not control ourselves. I’m curious-what of these things resonates with you? Comm
View fullsize Saturday farmer’s market mood :) i wish I could have these bright and cheery ranunculas all the time! Today, living the dream looks like working through PTSD symptoms while enjoying a beautiful and relaxing morning at the farmers market togeth