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It’s not a limiting belief that’s blocking you up the most

(though there’s often a few things happening at once). It’s an emotional block!

An emotional block happens when we experience something painful or hard in life, we feel unwanted emotions, including feeling scared, frustrated, or hurt.

But here is how it becomes a block:

Think of a person who has some pretty intense road rage. 

That person may yell or drive like a crazy person when someone cuts them off in traffic. 

But they didn’t know to feel that way the first time it happened, right? It surprised and scared them at first. 

But when they didn’t resolve those strong feelings, they stacked up over time. This is what we call a block.

Here’s a bonus fact about emotional blocks: 

The emotion we use to suppress our other unresolved feelings is anger…

Now do we get the road rage person? 

He’s scared.

Didn’t deal with it. 

And now he tamps it down with rage. 

We do similar things allllll the time don’t we?

What do I do now?

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